Progain - the most effective weight gaining formula in the UK for muscle and size
Weight gain Muscle growth Supports recoveryProgain is a fast and effective way to provide the energy your body needs for muscle growth, without feeling excessively full or sick. Nutritional experts consider Progain to be one of the most scientific "weight gainers" available for athletes, bodybuilders and gym users wanting to add muscle mass and strength as quickly and simply as possible. Progain is also designed to provide a formula that helps to promote muscle mass, rather than gains in body fat (common with sugar packed weight gainers)
Per serving (120 grams):
Calories: 453 Kcals
Protein: 32.4 g
Carbs: 50.4 g
Fats: 10.2 g
Phospholipids: 1.8 g
MCTs: 3 g
EFAs: 2.4 g
For anyone wanting to gain lean muscle mass (muscle tissue), the most important factor is to consume enough energy (known as a calorie surplus). Without sufficient building blocks (proteins, fats and carbohydrates), it is impossible to promote weight gain. Many trainers fail to gain weight simply due to a lack of food (remember that you can have a perfect training plan, but you won't gain a pound of muscle without enough calories). For this reason, weight gainers are very popular supplements.
The second factor to gaining lean muscle mass is meal frequency. Because the body can only digest and assimilate limited amounts of nutrients at one time, optimal weight gain requires the consumption of relatively small, regular meals every 2-3 hours. Many top bodybuilders and physique models recommend 6 or 7 small meals spaced evenly throughout the day - this strategy keeps fat gain to a minimum and promotes maximum lean muscle growth. However, not everyone has the time or the inclination to prepare a healthy meal every two hours, while consuming the required quantity of healthy food can literally be very uncomfortable, leaving you constantly bloated. Weight gain supplements are the simple solution, providing a calorie dense drink in between meals. However, it's important to select a high-quality weight gain supplement, such as Progain, which is not loaded with cheap proteins and sugar. Good quality weight gain supplements should be engineered to promote lean muscle mass and strength, rather than simply "weight gain".
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